The Empath's Guide to Emotionally Thrive
We live in an environment of growing mental health challenges. And we have a window of opportunity to examine the fear and the stories that have silently directed our lives. We can recreate who we are through lenses of love, empathy, and our truth. This examination can empower us to service our wellness, but also evolve humanity toward a more compassionate and empathetic world.
Sounds ambitious, doesn’t it? But the timing is perfect, and we have the tools.
"Empaths were not born to conform, but came to transform society, by living in accordance with their inner wisdom.”
- Shelly Burton
EMPATHY HEALS with Shelly Burton is a three-part course that examines beliefs and the building blocks of the misconceptions we have about ourselves, our emotions, and our sensitivities. This educational resource is designed with empaths in mind, offering a vital roadmap for validating, processing and integrating emotions to instil self-trust, so that students can build a system of inner guidance that allows them to thrive.
empath (noun): ˈem-pə-thē
A highly sensitive human being with the ability to feel deeply; having high awareness of their emotions, those of others, and the subtleties of life.
Spirituality ╳ Neuroscience
EMPATHY HEALS combines the science and spirituality of the heart and mind to empower empaths to overcome inherited trauma and reprogram mental and emotional patterns, at the conscious and subconscious levels. The course consists of three levels for a complete manual of healing. Each section — as you can see below — is followed with an optional four-week practicum. It teaches students how to reprogram the subconscious mind, ensuring that radical mindset changes occur and that sensitivity is transformed into a superpower.
I △
Trauma Healing
Trauma Healing Masterclass deconstructs life’s challenges as a highly sensitive person. It instructs students how to respond gently to their emotional pain for self-healing. The course outlines why trauma affects empaths so deeply and how it often presents hidden roadblocks to their desires. Part 1 outlines unconditional love and how to rewire the nervous system towards this powerful experience of affection at the conscious and subconscious levels. Students learn how to recreate emotional set points from self-loving truths, rather than habituated pain stories. Thanks to practical step-by-steps, students will be able to activate their self-healer, and learn to trust stable unconditional love from within themselves. Complete the practicum to reprogram your subconscious mind for self-love.
II △
Empathy
Empathy Masterclass offers a new view of the self and emotions. Empaths learn their unique needs and how to fulfill them. Students will understand that emotions are signals of how circumstances — or perceptions of events — make them feel. The course breaks down the identity of the ego, and the painful emotions associated with it. Students are shown how to claim new love-based truths about the self. Also, students are walked through witnessing the inner-self, the gaze of love, compassionate empathy, and experiencing the freedom from pain that can result from this process. They will leave with a roadmap for cultivating an inner environment of love, through any challenges, so that they can embody emotional stability and manifest beautiful life outcomes. Complete the practicum to reprogram your subconscious mind for compassionate empathy.
III △
Intuition
Intuition Masterclass builds on the emotional regulation skills learned in Level II and will teach students how to trust their intuition. The program enables students to decipher between fear-based reasoning and a genuine inner voice. It also breaks down the creative manifestation principles, explained through the reflection of experiences, soul alignment, and grounding. Students will learn to navigate sabotage tendencies when choosing life pathways resonating with their inner being, as opposed to the decisions influenced by social norms. They will discover how to keep intuitive channels clear and how to overcome fear through trust, love and surrendering attachment. Lastly, students will grasp how an emotionally supportive community can boost resilience. Complete the practicum to reprogram your subconscious mind for clear intuition.
Outcomes
The outcomes of this education series are to support empaths in unlocking their highest potential and transforming inherited trauma patterns into stable love. This transformation occurs through the Shelly Burton approach that supports change at the conscious and subconscious levels. Ultimately this healing manual, with optional online course practicums, is a tool to create radical behavioural change. The subconscious mind runs 95% of all thoughts, and it learns differently than the conscious mind. It is through this complete program that empaths can target the conscious and subconscious mind to powerfully navigate trauma and mental health struggles to access their natural brilliance and create a life of thriving wellness.