Level I △ Trauma Healing
Walk towards emotional wellness by learning how trauma works, and how to reprogram your subconscious mind from pain to love.
Level 1 explains why trauma affects empaths so deeply and how it often presents hidden roadblocks to their desires. This course outlines unconditional love and how to rewire the nervous system towards this powerful experience of affection at the conscious and subconscious levels. Students learn how to recreate emotional set points from self-loving truths, rather than habituated pain stories. Thanks to practical step-by-steps, students will be able to activate their self-healer, and learn to trust stable unconditional love from within themselves. Complete the four week practicum to reprogram your subconscious mind for self-love.
This 12 Week Course Includes
- More than 12 hours of LIVE teaching time with Shelly Burton
- Over 30,000 word (100 page) professional workbook with practical healing exercises
- Meditation program to rewire your subconscious mind for self-love
- Safe space meditation and emotional regulation tips
- Moderated online community for knowledge sharing and support
- Ongoing concierge support from our team
- OPTIONAL Accountability buddy with an Empathy Healer
Curriculum
- Class 8: Subconscious Mind: Key to Lasting Change
- Class 9: Creating New Emotional Set Points
- Class 10: Reprogramming Your Mind
- Class 11: Clearing Dissociation
- Class 12: Conditional Love Psychosis?
- Class 13: The Healing
- Class 14: Imprinting with Love
- Class 15: Stages of Learning
- Class 16: Setting Yourself Up for Success
- Class 17: Your Healthy Habits Checklist
- Class 18: What You Put into This is What You Get Out of It
- Bonus Class: Food as Medicine
This Course Is For You If:
- Have always felt different as a highly sensitive and intuitive person
- Struggled with others misunderstanding your emotions, and felt pressure to shut down feelings to “fit in”
- Want to understand the real roots of emotional pain and how to reverse suffering
- Are interested in learning what unconditional love is, independent of family and cultural conditioning
- Want a deep dive into the building blocks of emotional wellness
- Are called to harness sensitivity as a strength and superpower
- Enjoy examining the intersection of mental health, neuroscience and spirituality
- Want to understand how to get out of the mess of rising mental health challenges in order to co-create a more love-based and sustainable future
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In Level I, You Will Learn
- What trauma is, why it happens and why it’s important to heal it to create a life of thriving wellness.
- The core emotional needs of a highly sensitive person, and why they are often unmet.
- The reason for emotional pain and how to heal “unlove-ability” and shame.
- What an emotional trigger is, and how to respond to create a healing outcome
- The power of the subconscious mind and how to reprogram it to effectively change your life
- What dissociation is and how to clear it
- The difference between conditional love and unconditional love.
- How to break the cycle of unhealthy relationships.
- Keys to overcoming fear of love.
- How to program yourself for self-love at the conscious and subconscious levels.
About Your Teacher
Shelly Burton holds a Masters in Medical Anthropology from Oxford University and an Honours B.Sc. in Biomedical Science from the University of Guelph. Her Samhara Energy Medicine™ system is recognized by the Canadian Examining Board of Healthcare Practitioners, the Canadian Reiki Association, and the City of Toronto. She is a highly sought after practitioner who has hosted workshops at the prestigious Soho Farmhouse in the UK, and has a cast of worldwide clients from New York to Los Angeles, London to Paris.