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Level I △ Healing Trauma
Pre-Course
Self-Love Quiz
Results
Safe Space
Part I △ Understanding Trauma
About Shelly Burton, your Teacher
Class 1 : Introduction
Class 2: Trauma Basics
Class 3: Unresolved Trauma
Class 4: Healing Shame
Class 5: Emotional Triggers
Class 6: Understanding Triggers through Neuroplasticity
Class 7: Physical vs Emotional Pain
Part II △ Reprogramming the Mind
Class 8: Subconscious Mind: Key to Lasting Change
Class 9: Creating New Emotional Set Points
Class 10: Reprogramming Your Mind
Class 11: Clearing Dissociation
Class 12: Conditional Love Psychosis?
Class 13: The Healing
Class 14: Imprinting with Love
Class 15: Stages of Learning
Class 16: Setting Yourself Up for Success
Class 17: Your Healthy Habits Checklist
Class 18: What You Put into This is What You Get Out of It
Bonus Class: Food as Medicine
Part III △ Self-Love Practicum
Week 1: Create Your New World
Week 2: Keep The Momentum
Week 3: Almost There
Week 4: Drive It Home
Post-Course
Measuring Success: Self Love Quiz
Next Steps
Week 2: Keep The Momentum
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